Everyone needs a gym buddy. Someone who provides that motivation to go and sweat every day stressors out with you!

Being active and exercising is a vital role in good overall health, mentally and physically.

However! If your committed to “GAINS”… unfortunately this coincides with aches and pains caused by tissue inflammation.

Cancalm® CBD oil and our other hemp-derived products may offer you the support you need before and after your workout.

So I’d like to introduce you to:  Cancalm® CBD  –     Your new Gym Buddy!

A quick brief… What is CBD?

Cannabidiol (CBD) is just one of over 100 different cannabinoids found in cannabis. Cancalm® CBD products are made using hemp, a member of the cannabis plant family containing less than 0.3% THC.

Cannabinoids are chemical compounds that naturally occur in hemp (phytocannabinoids) and even within the human body (endocannabinoids).

You, your mum, your dad, your beloved dog or cat;all have an Endocannabinoid System (ECS). This helps to maintain homeostasis within the body.

CBD interacts with the ECS producing therapeutic results. This unique system of receptors runs throughout your body, affecting several functions such as appetite, sleep pattern, our immune system and plenty more!

Cannabidiol is non-psychoactive and can provide significant health benefits without causing ANY high, negatively associated with THC.

The Use of Cancalm® CBD for inflammation.

So you’ve had a successful session at the gym and you’re feeling “the pump.” – Arnold Schwarzenegger like.

For a couple of days you may feel the soreness and discomfort of DOMS (Delayed Onset Muscle Soreness). This is down to those pesky microscopic tears in muscle fibres causing you the agony of simply walking up the stairs!

Of course, this is normal and your body’s recovery time is around 24 – 48 hours, if there’s a solution, why settle for the norm?

That’s where CBD comes in.

Hemp-derived Cancalm® CBD is proven to have anti-inflammatory benefits and promotes cell homeostasis.

You may notice a reduction in the severity of muscle inflammation and soreness when you add CBD into the mix of your daily routine. Whether that be a creatine fuelled hardcore “PUMP” or just your way of maintaining a happy, healthy mindset exercising and staying active.

Adding Cancalm® CBD supplements for inflammation could be your key to reducing downtime between workouts.

To keep it simple…

Less downtime = more time working towards your fitness goals.

Cancalm® CBD  –  Your muscle recovery aid

If you’re a regular gym go-er, chances are you already have your own post-workout recovery remedies…

Whether that be foam rolling, stretching, a sauna session, deep tissue massage or crawling up staircases, of course – there is always room for improvement!

Your body when properly cared for is a Temple, a remarkable organic machine-like temple!Any machine requires maintenance and clean fuel to function optimally the same applies to your body.

Adding CBD into your routine can promote smoother recovery and can even be added to your go to post-workout protein shake… if you aren’t already acquired to the taste of hemp! 

Want to target specific areas of your body?

Cancalms topical CBD Rescue Cream can be used as a muscle rub and can also provide you with relief when targeting specific joints and those pesky muscle fibres.

Getting your full 8 hours of Zzz?

A major factor in workout recovery is SLEEP. Time you spend sleeping is your body’s necessary downtime for recovery and muscle restoration.

If your missing out on those extra Zzz’s, this can directly impact your performance and recovery, again you’re in luck.

While Cancalm® CBD isn’t a sedative, it in fact promotes a “balance” across many bodily functions, including sleep patterns. You could experience improved quality of sleep when adding CBD into your mix of daily supplements.

Don’t stress! It can hold you back!

Deadlines, tax returns, lack of sleep, and other daily stressors can cause your body to become accustomed to a state of chronic stress and anxiety. Leaving you in constant “Fight or Flight”- this ‘long term’ heightened stress level can severely impact all aspects of your daily life, including physical recovery.

Exercise is a form of acute stresstriggering processes, resulting in your body becoming stronger, but long term stress can be detrimental to your health, both physically and mentally.

Your body’s natural recovery responses stop functioning properly if your body’s resources are already depleted from chronic stress.

Finding your balance within your body and mind can reduce stress, improving your ability to cope with everyday stressors before they have a lasting, sometimes devastating impact on your health.

So, if your performance and recovery are suffering from heightened stress levels, you may find comfort introducing CBD for anxiety and stress.

Its true…    PROFESSIONAL Athletes use CBD

CBD is recognised as perfectly safe, non-addictive, and can help athletic performance and recovery.

Our physically active customers and a growing number of professional athletes are enjoying the benefits of CBD, better sleep, recovery, focus and a sense of balance within the body.

Cancalm® CBD supplements could be your answer for inflammation, workout recovery and a sense of balance whilst achieving your fitness goals or living your healthy, active lifestyle.


The positive effects that cannabis promote aren’t new.

Not surprising then, that CBD (cannabidiol) is increasingly becoming of interest as one of the most popular nutraceutical products available on the market globally. But with progress, comes complacency. As humans, we’re happy to simply sit back and enjoy the results of something good – whether it’s a smartphone, a car or indeed CBD supplements.

However, it’s important to understand the complex science that goes into developing CBD to support the beneficial results, and the reasons why you can purchase it legally and with confidence.


How cannabidions work

Phytocannabinoid. Now there’s a word to conjure with. But in simple terms, it’s a molecule synthesized by plants. And currently there are 113 phytocannabinoids in a single cannabis plant, including CBD and CBG.

In order to understand the mechanisms of phytocannabinoids, firstly you must understand the human body’s cannabinoid receptors. Cannabinoids interact with the receptors in our bodies to send molecular messages to our cells – ‘unlocking’ the cell, and enabling a change within it to release the potential beneficial effects.

The cannabinoid molecule if derived from our body, it’s known as an ‘endocannabinoid’, from a plant; a ‘phytocannabinoid’. Whether the cannabinoid has come from our body or a plant, endocannabinoids react with the same receptors as phytocannabinoids found in Cannabis.

In short, a substance synonymous with our own biological make-up; potentially reinvigorating it to possibly help alleviate chronic health conditions, such as fibromyalgia and migraine. As research into the understanding of the relationship between the human body and potential health benefits of phytocannabinoids increases, many people suffering from conditions ranging from mild anxiety, IBS and depression to severe epilepsy, could potentially see improvements in their conditions thanks to CBD.

Welcome to Cancalm®, The home of feeling free

Sharing our thoughts and experiences

Cancalm®​​​​​ is all about being calm, about feeling confident finding a way. – finding a way. These messages can come from anybody and everybody. From you, your friends, family and us. This is our Blog.

​​​​​​​It’s a window to CBD and the positive results associated with it all.

​​​​​​​It’s an insight to people’s struggles with life and how sharing can help. Its about understanding CBD and how others really see you – sometimes It’s not what you think.

​​​​​​​Know CBD. Know who you really are.